Anger: Taming a Powerful Emotion (updated)



Anger: Taming a Powerful Emotion (updated)


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Beschreibung

Many of us struggle with anger issues. We are angry at ourselves, family members, bosses, friends, co-workers, and neighbors. And when you toss in the everyday frustrations and annoyances of life - it's a recipe for disaster. Once aroused, anger can unleash a cluster of feelings and emotions that can make our thoughts and actions feel impossible to control. In Anger: Taming a Powerful Emotion, bestselling author Gary Chapman offers helpful insights and techniques on how to recognize and process anger into ways that are healthy and productive. Anger is a reality of life, but it doesn't have to control our lives.
  • Artikel-Nr. 80809349
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  • ISBN/EAN: 9780802413147
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  • Erschienen/Erfasst: 15-01-2016
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  • Auflage: 1
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  • Seiten: 224
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  • Sprache: Englisch
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  • Einband: Paperback
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  • Verlag: Moody Press
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  • Versandgewicht: 225 g
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  • Abmessung: 140 x 216 x 12 mm

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